Blog | The Heart Helper

There Is No Filter for Spiritual Growth- It Isn't Always Pretty

I was having a conversation with one of my friends this afternoon and we were discussing our spiritual growth. The conversation was so...

Are You Blue?

Blue is typically associated with one being sad or depressed in the United States, but in other areas of the world “blue” is the exact...

The Reality of Relationships

The Heart Helper is not only a self-care subscription box, but we are also an overall caring brand striving to aid all in reaching their...

How to Swim in a Shallow World

We live in a generation of people that focus on what things look like, instead of how things feel. The physical has now taken precedence...

Your Heart is the Nucleus of Your Life

"Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23 Oxford Languages defines nucleus as "the central...

Self-Care Is Not Selfish

We are spiritual beings having a human experience and let me tell you, this experience is not easy. Often, we tend to our lover, kids,...